The vitamin A in A2 milk may help keep your eyes working well. Drinking milk regularly as part of a balanced diet may help your body prevent cataracts and keep your vision sharp.
A2 milk contains cerebrosides that enhance brain power and strontium, enhancing body immunity.
It is also rich in omega-3 fatty acids, which are a type of good cholesterol and help prevent heart-related diseases. A2 milk contains protein, suitable for sensitive stomachs and is high in vitamins, minerals, calcium, magnesium and antioxidants.